Calendar

Upcoming Events

  • 10 Oct 2014 – 10:00 AM
    Get Up & Go: (online, morning) Physical Activity for People Living with Lupus and other Chronic Conditions

    This free, six-week, physical activity self-management program focuses on the development of an individualized fitness plan customized to your lifestyle needs. The program’s unique design offers participants the opportunity to assess their physical health status and learn about evidenced-based programming to increase joint flexibility, strength and endurance.

    Online, Join from Anywhere, Via Your Computer,

  • 17 Oct 2014 – 6:00 PM
    Charlas sobre Lupus/Chat about Lupus (Spanish speaking group)

    Las Charlas de Lupus se realizan mensualmente y son una oportunidad para quienes padecen lupus (u otras condiciones crónicas), y las personas que los asisten para conectarse con otros y conversar de temas relacionados con la salud y el diario vivir con una afección crónica.

    Lupus Foundation of Minnesota Office, 2626 East 82nd Street, Bloomington, MN

  • 22 Oct 2014 – 6:30 PM
    Seminar: The Nutritional Connection between Healing, Lupus and other Chronic Conditions

    Nutritional choices can greatly affect the management of lupus and other chronic illness symptoms and everyday life. By understanding the nutritional connection, individuals can feel empowered to make informed choices in everyday situations. This seminar will focus on the importance of good nutrition, managing inflammation and feeling empowered to make good nutritional choices.

    Jewish Community Center, 1375 St. Paul Avenue, St. Paul,

  • 25 Oct 2014 – 10:00 AM
    Leaf for Lupus

    JUMP in the Leaves for a Good Cause! Hidden Greens Golf Course has hundreds of trees which produce enough collected leaves to create 12-foot high piles to jump in! So, come out and jump in the piles and partake in the other family activities too! …

    Hidden Greens Golf Course, 12977 200th Street East, Hastings, MN

  • 6 Nov 2014 – 6:30 PM
    The Use of Reflexology to Promote Relaxation + Healing

    Reflexology is the practice of using finger and hand techniques on specific areas of the feet and hands to promote relaxation and to stimulate the body and its healing process. This practice is based on the principle that reflexes are linked to organs and body structures by energy channels. When illness occurs, these channels become blocked. Reflexology opens these blockages, allowing the energy to flow freely, restoring the body’s natural balance and good health.

    Lupus Foundation of Minnesota Office, 2626 East 82nd Street, Bloomington, MN

  • 13 Nov 2014 – 6:30 PM
    Regan MOVES: A fitness class for people living with lupus or arthritis

    Regan MOVES is an exercise program designed to help people living with lupus – and other chronic conditions – reduce joint pain, increase energy, and regain freedom of movement while exercising. This fitness class will help strengthen muscles that support joints without creating pressure or intense impact. Regan’s motto for the class is “we work smarter, not harder, on the joints, and if it hurts, stop.”

    Emma B. Howe Family YMCA, 8950 Springbrook Drive, Coon Rapids, MN

  • 18 Nov 2014 – 12:00 PM
    Lupus Lunch Discussion

    Join us for lunch to connect with other people living with lupus, hear about research updates, discuss living well with lupus, and learn more about our programs and events at LFM.

    Lupus Foundation of Minnesota Office, 2626 East 82nd Street, Bloomington, MN

  • 21 Nov 2014 – 6:00 PM
    Charlas sobre Lupus/Chat about Lupus (Spanish speaking group)

    Las Charlas de Lupus se realizan mensualmente y son una oportunidad para quienes padecen lupus (u otras condiciones crónicas), y las personas que los asisten para conectarse con otros y conversar de temas relacionados con la salud y el diario vivir con una afección crónica.

    Lupus Foundation of Minnesota Office, 2626 East 82nd Street, Bloomington, MN

  • 4 Dec 2014 – 12:00 PM
    Reduce Pain and Inflammation through Acupuncture

    Acupuncture was developed in China over 2,500 years ago and has been effectively used for reducing pain and inflammation, influencing the immune system to restore balance, and increasing the body’s energy. Join licensed acupuncturist Amy Schroeder for this acupuncture session, which is limited to six people.

    Lupus Foundation of Minnesota Office, 2626 East 82nd Street, Bloomington, MN

  • 19 Dec 2014 – 6:00 PM
    Charlas sobre Lupus/Chat about Lupus (Spanish speaking group)

    Las Charlas de Lupus se realizan mensualmente y son una oportunidad para quienes padecen lupus (u otras condiciones crónicas), y las personas que los asisten para conectarse con otros y conversar de temas relacionados con la salud y el diario vivir con una afección crónica.

    Lupus Foundation of Minnesota Office, 2626 East 82nd Street, Bloomington, MN

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