Restorative Yoga with Ann Christenson (Holistic Health Series)
|Date:||Saturday, October 26, 2013|
|Time:||1:00 pm – 2:30 pm|
|Location:||Invisible Bee Yoga, Minneapolis|
In this workshop, registered nurse Ann Christenson teaches restorative yoga. This style of yoga improves circulation, reduces stress and improves overall health. It is being actively studied in medicine and the effects are proving to be profound.
About Ann: Ann has been a Registered Nurse for 20 years with the last 11 years of practice in palliative care. As Ann’s focus evolved in nursing care, she discovered yoga and realized the strong link between the care she provides as a nurse and the care she could provide on the mat as a yoga teacher. In 2010, she graduated from the 230 hour certified yoga teacher training program at the Yoga Center of Minneapolis and is currently completing her Advanced 500 hour training also at the Yoga Center of Minneapolis. For more information about Ann, click here.
Class size is limited so register now. Dress comfortably and if possible bring a yoga mat. To register or for more information, contact LFM via email or 952-746-5151. Please register by October 25.