Classes & Seminars

    • Tuesday, February 21, 2017  ·  12:00 pm – 1:30 pm

      Lupus Lunch Discussion

      Join us for lunch to connect with people recently diagnosed with lupus and other autoimmune diseases. Following lunch provided by the Lupus Foundation of Minnesota, Dr. Anna Shmagel, rheumatologist at the Rheumatology Clinic at the University of Minnesota, will conduct an open discussion. Bring your questions about symptoms, diagnosis, and treatment. Family and friends are also invited to attend.

      Northeast Library, 2200 Central Ave NE, Minneapolis, MN

    • Monday, March 6, 2017  ·  3:30 pm – 5:00 pm

      What to Do about Brain Fog

      Brain fog, or feeling as if you’re in a fog and can’t think straight, is a common symptom of living with lupus and other autoimmune diseases.

      Highland Park Library, 1974 Ford Parkway, St. Paul, MN

    • Monday, March 27, 2017  ·  3:30 pm – 5:00 pm

      Tai Chi Chih: Meditative Movement for People Living with Lupus and Other Autoimmune Diseases

      Tai Chi Chih is a meditative, gentle form of exercise that can reduce fatigue, stress and joint pain, and increase energy, circulation and balance. The practice is a series of 19 movements and one pose that are soft and flowing, can be done anywhere, and are adaptable for every fitness level.

      Chanhassen Library, Wilder Room, 7711 Kerber Boulevard, Chanhassen, MN