Join us for lunch to connect with people recently diagnosed with lupus and other autoimmune diseases. Following lunch provided by the Lupus Foundation of Minnesota, Dr. Anna Shmagel, rheumatologist at the Rheumatology Clinic at the University of Minnesota, will conduct an open discussion. Bring your questions about symptoms, diagnosis, and treatment. Family and friends are also invited to attend.
Northeast Library, 2200 Central Ave NE, Minneapolis, MN
Tai Chi Chih is a meditative, gentle form of exercise that can reduce fatigue, stress and joint pain, and increase energy, circulation and balance. The practice is a series of 19 movements and one pose that are soft and flowing, can be done anywhere, and are adaptable for every fitness level.