- 29 Jan 2014 – 12:00 PM
Lunchtime Yoga Clinic: Hatha Yoga
Have you ever wanted to try yoga and gone to a class where you had difficulty following along because you didn’t know the basics (or speak Sanskrit)? This three-part clinic will deconstruct and review nine fundamental hatha yoga poses that you can practice at home, or that will provide you with a basic foundation with which to join an existing class and launch your own unique journey of practice.
Lupus Foundation of Minnesota Office, 2626 East 82nd Street, Bloomington, MN